The majority of office chairs you see today are known as “ergonomic” – designed to minimise the risk of the user developing physical problems. The issues is, however, that there are different types of ergonomic chairs suited to different people – and most companies will provide their employees with the same chair.
So, when choosing a chair type for your office, go for something with some flexibility and take these things into account.
This is an area where one size really does fit all, as any chair you purchase should come with an adjustable height function. Most will have a lever on the right side below the cushion.
The average seat will sit between 16 and 21 inches off the floor – unless you’re particularly tall or short. Users should readjust so that their feet are placed flat on the floor, while desk equipment (such as a computer screen) should be at eye level.
Get yourself in a comfortable position, with your back straight, and readjust if you have any problems throughout the course of a day.
Seat Width and Depth
In a similar way to height, the depth of your seat should be adjustable. You need to fit in the chair with approximately 2-4 inches left between the cushion and the back of your knees.
Width is a little more unique to the individual. Chairs will regularly be measured at 17-20 inches wide, but there are people that might require something bigger in this respect. If your chair is too small then you’re likely to be constantly uncomfortable.
Shop around and find something suitable to your needs – at the very least, go for something that will allow you to slide the seat to your requirements.
Perhaps the most important aspect of an office chair is the lumbar support – a lack of which can lead to frustrating long-term back problems that may require medical attention.
Basically, the natural curve towards the bottom of your spine can flatten if not given the necessary support. So a chair that allows you to alter the lumbar in terms of both height and depth is incredibly helpful.
The back of the chair should also be high enough to support your shoulders, and even your neck if you’re having problems in that part of your body.
The quality of the seat material is one of the first things you’ll notice when you sit down on an office chair. While back problems might take a while to settle in, the comfort of the seat will be apparent quite quickly.
If you’re going to be sat down all day then make sure your chair has plenty of padding, or you’ll find yourself needing to stand up and walk around more than you should – which can really damage your productivity.
Invest in a chair you’ll be happy sitting in all day, every day for the foreseeable future and you’ll consider it money well spent.
If you’re looking for high quality chairs that will give you all the support you need, then check out Planscape for some excellent deals.